Cool Running :: Health and Fitness

Health and Fitness

Info on diet, injury and general fitness

Categories:

> Diet and Nutrition (22)^new

> Injury (20)

> Fitnessonline ^popular!
(113 votes)
The online hub for several fitness magazines, including Muscle & Fitness, Men's Health, Shape and Living Fit.
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> Stretching and Flexibility ^popular!
(75 votes)
Everything you could possibly want to know about the whys and wherefores of stretching. We mean everything.
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> 1Up Health
(30 votes)
Health resource provides reliable and comprehensive information on diseases, symptoms, tests, surgery, injury, nutrition, medications, and poisons. Includes family and community health.
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> Active.com
(41 votes)
Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Millions of active individuals visit Active.com each month to search and register online for races, team sports and recreational activities; interact with others who have similar interests; start online training programs; and access nutrition, fitness and training tips.
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> AFTA Personal Training/Fitness Certifications
(12 votes)
Online or home study personal trainer certification; also youth fitness trainer, female fitness instructor, nutrition advisor, group exercise, aerobics, assessment, and other certifications.
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> Amateur athlete
(1 votes)
Articles and connections for amateur athletes
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> American Massage Therapy Association
(20 votes)
Everything you need to know about massage therapy and how to find your own therapist.
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> Aphrodite Women's Health
(18 votes)
Research into women's health issues covering diet, menopause, breast cancer, fertility and general wellbeing
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> BodySpex
(6 votes)
An online fitness resource. It features fitness tracking in a private, informative and motivating environment. Plus health and fitness tools to help members achieve their goals.
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> Fitness and Freebies
(22 votes)
Nutrition, Health, Diet, Fitness tips, information, advice for all. Freebies, Recipes, articles, Free PC Tips and tuturials, health manuals, E-books - Dedicated to your health!
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> Fitness Programs for Life
(3 votes)
Fitness programs based on The Alexander Technique to help you get the most from your body while minimizing the risk of injury and burn-out. Free downloads and guides plus full online support programs available.
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> fitPod.com
(16 votes)
FitPod is the online community for everything fitness and iPod. fitPod provides visitors with information about new iPod products, workout and wellness techniques, new music, and the latest iPod and fitness news. Members can create, upload, and share fitLists (fitness playlists) and connect with fellow fitPodders. We are fitness and music enthusiasts—we set out to build the best fitness and music site on the web and we're having a blast doing it.
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> Fitsense Sports
(10 votes)
Reach your fitness goals with Fitsense. Featuring advanced online personal training technology developed by world class athletes, fitness equipment and sports supplements. 100% Secure Online Ordering
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> Fitslimtrim.com
(15 votes)
An interactive web site, based on Health, Yoga, Aerobics, Sex Problems, Ayurveda + Herbal Recepies on several disease & Fitness Calculators, Exercises On Different Sports, Personal Trainers, having lot of material, products and programs for individual institutions & corporates.
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> Fuelthemind.com
(1 votes)
Information on fitness, diets, nutrition, health, and more.
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> Global Health and Fitness
(27 votes)
A vast site that hits just about every aspect of its subject matter, from weight management to strength and endurance training, flexibility, and nutrition.
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> GotDiet.com
Unrated.
Gotdiet is your authoritative source for weight loss programs. We have reviews of all the most popular diet plans and coupons to help you get started on your journey to improving your health and vitality.
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> Guide on Diet, Exercise and Exercise Equipment
(18 votes)
Information for selecting a diet, exercise and exercise equipment that will help you decide what is right for you.
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> GymTicket.com
(8 votes)
A great resource for finding gyms and healthclubs in your area, with over 10,000 gyms currently listed in the US. You can also book a free trial at any participating club.
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> Mountain Running for the Average Joe
(22 votes)
Mountain running for the average joe is for the average runner that wants to get above average results, training tips.
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> MYPERSONALeTRAINER.com
(60 votes)
MYPERSONALeTRAINER offers online personal training, daily meal plans, weekly grocery list, weekly chat sessions and private training in the San Diego area.
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> Quest for Fitness
(15 votes)
This site includes information about making a fitness program, different types of activities, warming up, stretching, some useful fitness products and more.
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> Running for fun
(5 votes)
Whether you're a seasoned runner or you want to take up the sport, this site has some information and tips for you.
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> Simplefit.net
(3 votes)
Offers personal trainer advice related to fitness, exercise equipment and meal planning. Also offers information about personal trainers in Memphis, TN.
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> Strength Training Woman
(9 votes)
Information from a certified trainer. Includes photos and detailed content on exercises, methods, routines, FAQs and articles. Provides a free strength training log to visitors.
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> The Final Sprint
(30 votes)
The Final Sprint is a comprehensive running, nutrition and fitness blog with all of the news, reviews and advice that you’ll need to help you reach your goals. Start Here . . . Finish Strong!
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> The Fitness Motivator
(3 votes)
This site provides information and inspiration to help those with busy lives achieve their fitness goals. It includes guidance and tips on nutrition, exercises, walking, running, and much, much more.
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> Water Fitness
Unrated.
HomeSwimmer provides low impact water fitness gear and a portable stationary swimming system for the enhancement of swimming workout at affordable rates.
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> Weight Training Tips
(4 votes)
Provides in formation on Weight Training tips and correct exercise methods to Build Muscle. Also has sports training for athletes section helping runners use Weight Training to Build Muscle and strength
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> Womans Health network
(3 votes)
Provides alternative health information on womans health issues including, fitness, skin care, beauty tips, nutrition, breast health, sexual health and reproductive health
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> Workout-run-box.com
(2 votes)
Free workout routines, running programs, and boxing.
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